If you are hearing it for the first time, you may think that negative calorie food means something that such foods are harmful for your body. That’s understandable when you consider that our minds have been conditioned to see anything that reads negative as bad. However, negative calories foods break this stereotype. Contrary to what you may think, these foods are actually good for your body; this is because they burn more calories than they contain. To help you better understand this, we will be taking a detailed look at ... Read More